Oven-Baked Fish with Tomatoes and Caper Butter
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Cook time: 
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Serves: 3
  • 4-5 small filets/500g/17oz. of cod or any white fish you prefer
  • ½ bundle of basil, chopped
  • 2 tablespoons butter, softened, plus some for the baking dish
  • 1 tablespoon concentrated tomato paste
  • 1 tablespoon capers, chopped finely
  • 4 small tomatoes on the vine, chopped
  • 3 tablespoons grated parmesan cheese
  • salt and pepper
  1. Wash and pat dry the fish filets and remove any bones. Season with salt and pepper.
  2. Preheat the oven to 390℉/200℃.
  3. Mix all but 1 tablespoon of the basil with butter, capers, tomato paste and some pepper until smooth.
  4. Place the filets in a greased baking dish and spread the caper butter on top.
  5. Top the buttered filets with chopped tomatoes, left-over basil, and parmesan cheese.
  6. Bake for about 25 minutes until fish flakes easily.
*I either serve this fish with cous cous or fresh baguette and a green salad.
Recipe by My Little Gourmet at https://mylittlegourmet.com/main-dishes/oven-baked-fish-tomatoes-caper-butter/