Quinoa Lasagna

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Sep 272013
 

Quinoa Lasagna | My Little Gourmet

Yes, here it is again…quinoa. The last time I shared a quinoa recipe was this Mediterranean Quinoa Salad, which was a looong time ago. I am way past due for another recipe.

Quinoa Lasagna | My Little Gourmet

If you guys use your favorite pre-made tomato sauce, this lasagna is so easily and quickly prepared. To top it off, it is healthy and Arik absolutely loved it. He even requests quinoa now, when I ask him what he wants to eat. I better get to work and find some more recipes…if anyone has suggestions, I am all ears! 🙂

Quinoa Lasagna | My Little Gourmet

 

Quinoa Lasagna
 
Prep time
Cook time
Total time
 
Author:
Serves: 8
Ingredients
  • 2 cups/480ml water
  • 1 cup/170g quinoa
  • 1 tablespoons olive oil
  • 1 large onion, chopped
  • 1 cup/100g mushrooms, sliced
  • 2 cloves garlic, pressed
  • 2 cups/500g tomato sauce or pasta sauce
  • 2 cups/400g cottage cheese
  • 1 large egg, beaten
  • ¼ cup/15g parmesan cheese
  • 2 tablespoons chopped fresh basil or ½ teaspoon dried basil
  • 1 tablespoon dried oregano
  • 1 medium zucchini
  • 2 cups packed fresh spinach (tough stems removed) or 250g frozen spinach, thawed and liquid squeezed out
  • 1½ cups/150g shredded mozzarella cheese
  • salt and pepper
Instructions
  1. Grease a 9-by-13-inch (23-by-33-cm) baking dish.
  2. Place quinoa in a strainer and rinse really well. Add it to a medium saucepan, along with the water and bring to a boil. Reduce heat, cover, and simmer for about 15 minutes or until there is no water left in the pan. Fluff with a fork and spread evenly in the bottom of the baking dish.
  3. Preheat oven to 350℉/175℃.
  4. Add oil to a large saucepan and place over medium heat. Add onion and cook, stirring frequently for about 5 minutes or until transparent and slightly browned.
  5. Add mushrooms and cook for about 3 to 4 minutes until softened and very little moisture is left in the pan. Add the garlic and tomato sauce, stir until hot and remove from heat.
  6. Combine cottage cheese and beaten egg in a medium bowl. Add parmesan cheese, basil, and oregano and mix well.
  7. Spread ⅓ of the tomato sauce over the quinoa and top with all of the zucchini.
  8. Top this with all of the cottage cheese mixture, ½ of the remaining sauce, and all of the spinach. Finish with the remaining sauce and spread mozzarella on top.
  9. Bake lasagna for 35 to 40 minutes or until cheese is melted, bubbling and slightly browned around the edges.
  10. Allow lasagna to stand for 10 minutes before serving.

 
Recipe adapted from Eating Well.
 Posted by at 12:30
Aug 302013
 

White Bean and Vegetable Pasta | My Little Gourmet

Arik is a little bean obsessed. Whether it be black beans, kidney beans, chickpeas or these giant white beans, he loves them all! I’m pretty sure he would just eat them straight out of the can if I let him, but since that’s not exactly the most balanced diet, I try to make a meal out of them. That’s why I was so excited when I found this really simple pasta recipe where the main ingredient is white beans.

White Bean and Vegetable Pasta | My Little Gourmet

White Bean and Vegetable Pasta | My Little Gourmet

This recipe is quick to make, healthy and all three of us really liked it. Any recipe that meets all of these requirements, gets two thumbs up from me and needs to immediately be shared with all of you! I hope your family takes to this one as much as mine did.

White Bean and Vegetable Pasta | My Little Gourmet

5.0 from 1 reviews
White Bean and Vegetable Pasta
 
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Author:
Serves: 4-6
Ingredients
  • ½ lb./300g whole wheat pasta (I used penne)
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 medium carrots, diced
  • ½ teaspoon dried sage
  • ½ teaspoon dried oregano
  • ¾ teaspoon salt
  • ¼ teaspoon pepper
  • ¾ cup/180ml vegetable stock
  • 1 medium zucchini, diced
  • 1 15oz./400g can chopped tomatoes
  • 1 15oz./400g can white beans, drained and rinsed
  • parmesan cheese for topping
Instructions
  1. Cook pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat oil over medium heat. Add onions and carrots and cook, stirring occasionally, for 3-4 minutes.
  3. Add sage, oregano, salt, pepper, and stock, reduce heat, and simmer for about 10 minutes.
  4. Add zucchini and tomatoes and cook until carrots are tender; about 7-8 minutes.
  5. Add the beans and cook for another 3 minutes.
  6. Toss with pasta and top each serving with parmesan cheese.
 
Adapted from Martha Stewart
 Posted by at 14:48
Apr 052013
 

 Chocolate Chip Zucchini Bars with Vanilla Cream Cheese Frosting | My Little Gourmet

Last week I attempted to ignore celebrated my 30th Birthday. 🙂 Actually, it was a good day and I am really thankful for all of the great people in my life. Yes, the majority of those people are halfway across the world, but still I am thankful that they are somehow in my life. The very best present I received that day though, came from my little guy. In order to explain this amazing present we are going to have to rewind a little and go back a few months. If you are reading this and don’t have any children, may I suggest going on to the recipe portion of this post…there is about to be a lot of potty talk. 🙂 No, not that kind of potty talk, I mean actual talk of the potty.

Chocolate Chip Zucchini Bars with Vanilla Cream Cheese Frosting | My Little Gourmet

So, a couple of months ago (feels more like years) I started potty training Arik.  I hadn’t planned on starting this early on, but he was giving me some of the signs of being ready, so I thought, why not. Things were going great and we got so far as to no longer wearing diapers during the day. The only problem was, I had to constantly tell him to go to the bathroom because he would never let me know when he had to go. And this is where we got stuck….

Chocolate Chip Zucchini Bars with Vanilla Cream Cheese Frosting | My Little Gourmet

After numerous weeks of the same old “Arik, do you need to pipi?”, “No”, followed by much fidgeting, “ARIK, do you need to PEE?”, “NO!”, “Alright, just let me know when you do”, “Mom, pipi” as a puddle starts to form around his feet. To top it off, we had to go somewhere for a week, which included a 5 hour road trip. I ended up just putting him in diapers for this because I knew my nerves would not be able to handle it. As soon as we got home, I went back to no diaper and it was as if we were starting at the beginning again. I was really close to just giving up and trying again a few months down the road, but something inside me just couldn’t throw in the towel. So I started the whole process over. And then, a few days later, my birthday came…

Chocolate Chip Zucchini Bars with Vanilla Cream Cheese Frosting | My Little Gourmet

The day started as usual; I put his underwear on him and said (like I always did), “Now remember, you only have underwear on so be sure to tell me when you have to go potty”, and I got the usual response “yeah, yeah”.  After about an hour, I hear, “Mama pipi” and I immediately run over to start cleaning up the mess…but there wasn’t one. So I take him to the bathroom, still a little confused about what is going on, and low and behold he pees in the potty. This, of course, was followed by about 10 minutes of cheering, hugging and clapping. A few hours later he did the exact same thing. I didn’t think I would ever be saying this about pee, but it was pretty much the greatest present ever for this mama. Now, about a week later, we are without diapers during the day and have had no puddles on the floor. And, this, my friends, needs to be celebrated with some Chocolate Chip Zucchini Bars…

*Update: I wrote this post yesterday and Arik must have been aware of this because just this morning he decided to wet his pants…not once, but twice. I don’t care, I’m still eating those bars…

Chocolate Chip Zucchini Bars with Vanilla Cream Cheese Frosting | My Little Gourmet

Chocolate Chip Zucchini Bars with Vanilla Cream Cheese Frosting | My Little Gourmet

 

He ate his bar so fast that I could only get some pictures of the aftermath. I'm thinking he likes them. :)

He ate his bar so fast that I could only get some pictures of the aftermath. I’m thinking he likes them. 🙂

 

Chocolate Chip Zucchini Bars with Vanilla Cream Cheese Frosting
 
Prep time
Cook time
Total time
 
Ingredients
Chocolate Chip Zucchini Bars:
  • ½ cup/100g sugar
  • 2 tablespoons vegetable oil
  • 2 eggs
  • 1 cup/240 ml applesauce, unsweetened
  • 1 ripe banana, mashed well
  • 2 cups/280 g all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 1¼ teaspoons baking soda
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 medium zucchini, shredded finely (makes about 1¼ cup)
  • ½ cup/75 g semisweet chocolate chips
Vanilla Cream Cheese Frosting:
  • 6 oz./175 g cream cheese
  • 4 tablespoons powdered sugar
  • 1½ teaspoons vanilla extract
Instructions
Chocolate Chip Zucchini Bars:
  1. Preheat the oven to 350℉/175℃.
  2. Grease a 9 x 13 in baking dish and place a piece of parchment paper on the bottom.
  3. Place sugar, oil and eggs in a large bowl and beat with a mixer on low speed until well-blended.
  4. Stir in the applesauce and mashed banana.
  5. In a medium bowl, sift together flour, cocoa powder, baking soda, cinnamon and salt. Stir well with a whisk until combined.
  6. Add the flour mixture to the sugar mixture, beating just until combined and moist.
  7. Stir in the shredded zucchini and chocolate chips.
  8. Pour the batter into the prepared baking dish and bake in pre-heated oven for 20-25 minutes or until an inserted toothpick comes out clean.
  9. Allow bars to cool and top with the frosting (if desired).
Vanilla Cream Cheese Frosting:
  1. Combine ingredients in a medium bowl and beat with a mixer until smooth and creamy. Add as much or as little sugar until desired taste and texture is achieved. Spread onto the cooled bars.
Notes
As you can see, I use very little sugar in my frosting, so if you like it sweet be sure to add more until the desired sweetness is reached.

 
Recipe adapted from Elizabeth Alcorn, Cooking Light on myrecipes.com
 Posted by at 14:48
Jan 252013
 

Stuffed zucchini

If you look through my recipes you’ll most likely notice one common ingredient in a lot of them…CHEESE. I love cheese! The meatballs are filled with it, the tostadas are covered in it and the baked potato soup is topped with it; you see what I mean. Luckily my little man shares this adoration for cheese with me. So, to stay true to our love for cheese, I have now filled zucchinis with it.

Zucchini

We make these zucchinis a lot, especially when we have guests, and they are always enjoyed by all. You can easily prepare them before-hand so that you just have to stick them in the oven come dinnertime. If you don’t have any creme fraiche available it’s not a big deal; I’ve forgotten to add it before and it still tasted great…just a little less creamy. I usually serve them with a tomato or cucumber salad and some baguette. Enjoy!

Stuffed Zucchini

 

Stuffed Zucchini with Ham, Bell Pepper and Feta Cheese
 
Prep time
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Author:
Serves: 3-4
Ingredients
  • 4 zucchini
  • 1 teaspoon butter
  • 1 medium onion, chopped
  • 1 tablespoon oregano, dried
  • 1 red bell pepper, chopped
  • 3.5 oz. cooked ham, cubed
  • 1 slice of sandwich bread (I use whole-wheat), cubed
  • 1 clove of garlic, pressed
  • 7-9 oz. feta cheese, crumbled
  • 1 tablespoon creme fraiche
  • salt and pepper
Instructions
  1. Wash zucchinis, halve lengthwise and scoop out the insides. Place the emptied zucchini halves in an oven-safe dish and set the scooped out meat to the side.
  2. Preheat the oven to 400℉/200℃.
  3. Melt butter in a large pan over medium heat and saute onions and oregano until soft. Add bell pepper and scooped-out zucchini and continue to saute for 3-4 minutes. Add ham and saute another 2 minutes.
  4. In the meantime, place the cubed bread and pressed garlic into a large bowl. Add the sauteed zucchini mixture, crumbled feta, and creme fraiche and mix well. Season with salt and pepper.
  5. Fill the zucchini halves with the mixture and bake in the oven for 25-30 minutes or until cheese has turned golden brown.

Recipe adapted from Skadel on Chefkoch

 Posted by at 13:26
Nov 232012
 

Ham and Zucchini Frittata

Did everyone have a good Thanksgiving?  Are you on your couch in a food coma trying to remember what even happened yesterday? If so, then the answer is yes. 🙂 I unfortunately cannot relate for we have yet to celebrate.  Since Thanksgiving’s not a holiday here in Germany (I have no idea why not :)) everyone had to work yesterday and we decided to partake in the festivities on Saturday.  Without thinking, I went ahead and volunteered myself as the maker of the feast…in retrospect a pretty bad idea on my part.  I, being the totally organized and awesome hostess that I am (insert sarcastic pause), have yet to do any sort of grocery shopping or preparation for this meal.  No, I am not really surprised by myself.  It seems I have done this a few (hundred) times in the past, but I am starting to feel a little bit anxious about this one.  So, in order to give my full attention and planning to what is sure to be a lavish and delicious Thanksgiving meal, I need something really quick and simple to make for us today…  Oh, how I love thee, frittata!

Ham and Zucchini Frittata

A frittata is the italian version of an omelet and really quick and easy to make…exactly what I need today.  I usually make the potatoes ahead of time so that when it comes time to cook all I have to do is slice them.  If your kids don’t like zucchini or ham you can, of course, substitute these with just about any vegetable or meat you can think of.  Basically, I just use whatever I can find in our fridge, so we have had combos such as: broccoli and bacon, bell pepper, green onion and turkey, tomato and pea, etc.  As you can see, just about anything goes with these things.  Buon appetito!

Ham and Zucchini Frittata

*Do you guys have any delicious frittata combos or creations? I’d love some inspiration!

 Ham and Zucchini Frittata

 

Ham and Zucchini Frittata
 
Prep time
Cook time
Total time
 
Author:
Serves: 3-4
Ingredients
  • 12 oz./360g or 3-4 medium potatoes, peeled
  • 4 eggs
  • 2 tablespoons milk
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1-2 cloves of garlic, pressed
  • 1 large zucchini, chopped
  • 7 oz/200g ham, diced
  • salt and black pepper
  • 1 - 1½ cups cheese, grated (I prefer gouda)
Instructions
  1. Boil the potatoes until soft and allow to cool. Slice thinly (1/4 in) and set aside.
  2. Beat the eggs and milk together and stir in parsley and some salt and pepper.
  3. Heat the oil in a large frying pan with an ovenproof handle over medium heat. Add the onions, and fry gently until soft. Add the garlic and cook for another minute or two, then add the zucchini and ham, and fry until zucchini is soft (about 4-6 minutes). Carefully stir in the potatoes and heat through.
  4. Pour the egg mixture over the other ingredients in the pan and stir once, quickly, to ensure everything is coated. Cook until the egg is set about 7-10 minutes or until an inserted skewer comes out clean. When I am in a hurry I'll just place a lid over the pan to speed things up. Meanwhile, preheat the broiler.
  5. Sprinkle cheese over the frittata and place under the broiler for a few minutes or until the cheese has melted and started to brown a little.
Notes
*Us adults like to spice our slices up with some green tabasco.

Adapted from The Baby-Led Weaning Cookbook

 

 Posted by at 12:45